Healthy Wheat Pizza

Ingredients:For Pizza Base

• 1 cup Whole wheat flour (atta)
• 1/2 cup All purpose flour (maida)
• 1/2 cup Milk
• 1/4 cup Water
• 1/2 tablespoon Sugar
• 1 teaspoon Salt
• 2 tablespoon Oil
• 1 tablespoon Active dry yeast

Ingredients:For the Tomato Sauce

• 1/2 cup chopped Tomato 
• 1/4 cup chopped Onion
• 1/2 teaspoon Red chili powder
• 1 teaspoon Coriander
• powder
• 1/4 teaspoon Turmeric powder
• 1/4 teaspoon Garam Masala
• 2 tablespoon Tomato ketchup
• 1 tablespoon Oil
• Salt as per taste

Ingredients:For the topping 

• 1/2 Onion (cut into thin strips)
• 1/2 Red Capsicum (cut into thin strips)
• 1/2 Green Capsicum (cut into thin strips)
• 1/2 cup Grated mozzarella cheese or as required to cover the topping

Direction:

1. Boil the water in a bowl and keep aside. Add milk, oil, sugar, salt to boiled water and mix well till sugar dissolves. Now add yeast to the milk solution and mix it well.
2. Keep aside for 5 minute.Now add the flour in yeast water and make dough no need to knead completely just bring it together that is enough. 
3. Keep it covered in a warm place for 2.5 hours. In between after and an hour check the dough, it should have been raised.
4. Now again punch it down keep aside for remaining 1.5 hour.
5. Heat oil, add chopped onion and fry for 2-3 minute after that add tomato and fry for another 1 minute.
6. Add all the spices and tomato ketchup.
7. Cook it for another 2 minute.
8. Turn off the gas and let the mixture cool down. When mixture completely cools down, grind it to make smooth puree.
9. Cover the baking tray with aluminium foil put little oil on it . 
10. Keep the dough on tray, now roll the dough flat in thickness of  1 to 1.5 inches. Fold the ends inside and press it till u get a small depthness.
11. Prick the base with fork. Spread the sauce on it.
12. Spread the cheese also over it.
13. In last arrange the toppings.Preheat the oven for 400 degree Fahrenheit (204 degree Celsius) and bake for 15- 20 mins or till the base turns golden brown.