Healthy Noodles In Microwave

Ingredients:

• 100 grams whole wheat noodles or spaghetti
• 1 medium sized onion-cut into thin slices
• 1 medium sized capiscum-cut into thin strips
• 1 carrot-cut into thin slices
• 1&1/2 cup cabbage-cut into thin slices
• 4 tablespoon Oil
• 4-5 tablespoon Soya sauce
• 4-5 tablespoon Chilli sauce
• 1 teaspoon White pepper
• Salt as per taste

Direction:

1. Take 3 cups of water, 1 teaspoon of salt and 1 tablespoon oil in a microwave safe deep bowl and cover with lid microwave it for 6 minute or until it boils.
2. Add noodles and mix it well.Microwave uncovered for 3 minute.
3. Let it be in hot water for 5-6 minute or it soft.
4. Grease the tray with 1 tablespoon oil and spread the noodles on it after 5-6 minute.
5. In another flat microwave safe dish put 2 tablespoon oil and microwave for 30 seconds.
6. Add onion,capiscum and carrot cover with lid and microwave it for 5 minute.
7. Add cabbage,put 1/2 teaspoon salt in it and white pepper cover with lid and microwave it for 1 minute.
8. After that add noodles,soya sauce and chilli sauce mix it well.
9. Microwave it for 3 minute.
10. Serve hot..

Note:Sauce and Salt adjust as per your taste.